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Did you know this yellow chap packs a punch of goodness....

  Did you know... I had no idea when I found out that lemons around the 10th Century a.d. was used for decoration... I can hear you think; "OK.....". Although the history of lemons and lemon water dates back several centuries. It is said that between the 10th and 11th century, Crusaders started to bring the lemon plant back to Europe for exploitation and the first sips of lemon water were enjoyed... Fact or fiction there are clearly noted ship records where this fresh fruit eventually made the trans-Atlantic crossing to America in the latter half of the 1400s. Sailors realized that its benefits of this highly desirable and coveted lemon, and other Vitamin-C rich foods, were found in their...

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